Resources & Reviews

Resveratrol–the red wine supplement

June 28, 2009

Have you tried it yet? I’ve heard a lot about this supplement with Dr. Oz (from Oprah’s show and the You! books) recommending it lately and claiming that he takes it as part of his personal regime. I just ordered a free sample of the resveratrol supplement from one of the many producers of this [...]

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It’s Gemini Summer–Time to Play Dolphin Style

June 14, 2009

I can feel the urges tickling me to go outside and play. As I write, I’m looking out the window to the channel where I live on Tampa Bay. The various boats and jet skis are floating or zooming by respectively. And I want to be outside! Since I often have the thrill of seeing [...]

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Yoga Travel Adventures for Women at Kripalu

June 7, 2009

My coworker, Amanda,  is graduating soon from her masters degree program in international business. She had the wonderful idea of a yoga workshop as her graduation present from her parents! Here is the one she’s considering:  Kripalu in the Berkshires of Western Massachussetts. I’m hoping she’ll write a review for us when she gets back! [...]

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Life is Supposed to Be Good

May 10, 2009

“My number one goal is to be happy. I realize that no one else can make me happy–or unhappy. The most important thing I can and will do today is to look for ways to have fun at work and at play.”* Stop Struggling and Start Enjoying Your Life! You’re supposed to be happy, fulfilled, [...]

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